10 Benefits of Pole Dancing That Will Amaze You!
Have you ever wondered why pole dancing has become the hottest trend in fitness? Beyond the shimmering allure of pole dancing lies a world of incredible benefits waiting to be…
10 Benefits of Pole Dancing That Will Amaze You!
A Guide to Pole Dancing for the ‘Not-So-Coordinated’
Are you secretly watching pole videos on social media, thinking, “I’d love to do pole, but I’m so uncoordinated”? Well, guess what? You’re not alone, and we’ve got some news…
10 Things To Expect from your 1st Pole class
Welcome to the enchanting world of Pole, where each twirl is a step toward empowerment and self-expression. If you’re gearing up for your first pole class, here’s a sneak peek…
A Beginner’s Guide to Pole Dancing: How to Get Started
Welcome to the world of pole dancing, where strength meets sensuality, and every spin tells a story! If you’re ready to embark on a pole-tastic journey, you’re in the right…
So, You Tried a Beginner Pole Class… Now What?
You took the leap, tried a pole class, and discovered the exhilaration of pole dancing. But now what? The journey doesn’t stop after you finish your beginner pole class trial—…
Pole Dancing and Pole Fitness: What Sets Them Apart?
Have you ever wondered about the distinction between pole dancing and pole fitness? Well, you’re not alone. Both are exhilarating and artistic forms of exercise that have taken the fitness…
Introduction to Pole Fitness: What Is It and Why Is It So Popular?
From Dance to Fitness: The Evolution of Pole Fitness Explained Pole fitness has taken the fitness world by storm, captivating people with its unique blend of strength, grace, and artistic…
Static vs Spinning Pole
If you are an O.G. Achiever, who has been with us since their first ever beginner pole class, then you are very familiar with static pole. Some hate it, some…