The holidays are over, and you know what that means – it’s time to dust off your pole bag and get back on the pole! We’ve missed your spins, tricks, and infectious energy, and we can’t wait to kick off the new year with a bang. Here’s your guide to getting back in the spin of things in January!
1.) Embrace the Pole-mentum: Start Slow, Finish Strong
We get it; January can be a bit of a whirlwind. Instead of diving headfirst into the most advanced spin, start slow and just join a pole class you love. Reconnect with the basics, feel the pole beneath your grip, and let the momentum build naturally. By the end of the month, you’ll be back to full strength.
2.) Set Pole Resolutions: Goals That Excite You
New year, new pole goals! Take a moment to set some exciting resolutions for your pole fitness journey. Whether it’s conquering a challenging move or mastering a unique spin or joining a new pole class, having goals will keep you motivated and focused.
3.) Dress for Success: New Year, New Pole Attire
There’s something magical about slipping into a fresh pair of pole shorts or rocking a vibrant sports bra or heels. Treat yourself to some new pole attire – it’s like a confidence boost and a fashion statement rolled into one.
4.) Reconnect with Pole Pals: Community Vibes
Pole classes are not just about spins; they’re about the incredible community too. Reach out to your pole pals, plan a post-class coffee, and soak in the positive vibes. After all, pole friends are the best friends!
5.) Pole Challenges: Spice It Up
Give your return to pole classes a dash of excitement by joining a challenge. Whether it’s a flexibility challenge or a spin-centric contest, challenges add a layer of fun to your routine and keep things interesting.
6.) Hydrate, Hydrate, Hydrate: Fuel Your Pole Journey
Water is your pole BFF. Staying hydrated not only enhances your performance but also aids in muscle recovery. Sip that H2O and let the hydration boost your pole prowess.
7.) Pole-Positive Mindset: Embrace the Journey
January is all about fresh starts and positive vibes. Embrace the journey, celebrate every spin, and don’t be too hard on yourself. Pole dancing is about progress, not perfection.
8.) Book Your Spot: Don’t Miss the Spin!
Classes are filling up faster than you can say “pole dance,” so don’t miss the spin! Book your spot in advance and secure your place in the pole class you love for a pole-tastic journey that awaits you in January.
Ready to get back in the spin of things? Click below to book your pole classes at Achieve Pole Studio] and kick off the new year with pole-ssibilities!
Let’s make January a month to remember – one spin at a time!